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Breaking the Habit 2013

Discover how to break bad habits once and for all with this simple guide. Identify and become aware of bad habits, create a game plan, and adopt good habits to improve your life.

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Size: 14.87 MB

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Price: 14.90

Discover How To Break Bad Habits Once And For All Using This Simple Step-By-Step Guide!

When you truly think about it, most of life is governed by habit. From the moment we wake up to our morning routines, regular breakfasts, typical commutes, and daily work grinds, habits control about 95% of our actions. These unconscious patterns shape our thoughts, feelings, and behaviors in nearly every situation we encounter.

Since our habits drive the small details that make up our everyday lives, they also influence the bigger aspects such as our earnings, relationships, physical health, and overall well-being. Our habits define our character, the type we project to the world, and ultimately our destiny. Embracing bad habits that negatively impact us can prevent us from achieving excellence and reaching our full potential.

Only by breaking bad habits and replacing them with good ones can we truly succeed and become the individuals we are meant to be.

Here's what you'll discover in the Breaking The Habit guide:

How to identify and become aware of your bad habits, the first step towards eliminating them.
A personal story of how I quit smoking by following certain techniques revealed in the guide.
The distinction between bad and good habits and how good habits can improve your life.
How to utilize the common belief that it takes 21 days to break a habit.
Simple techniques to stop procrastinating and start being more productive.
An in-depth game plan for breaking your habit.
Strategies for successful habit formation.
Methods to keep track of your progress towards breaking your habit.
...and much, much more.

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Package contains

Niches

Psychology & Self Help

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Pages 69
Words 13740
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Pages 33
Words 13693
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