Are headaches taking your life hostage and preventing you from living to your fullest potential?

Are you tired of doctors telling you that your headaches or migraines are psychological or have no treatable cause?

Are you sick of calling in sick because you woke up with a headache so severe that you can barely think or see straight?

Do you avoid socializing because bright lights and noises might trigger a painful headache that could last for days?

Do you put off sex because your head hurts too much to be "in the mood?"

Do you want to throw away those expensive, addicting prescriptions and over-the-counter medications that can damage your stomach lining and make you sleepy, and find other options for treating your headache?

Then you need to read - Naturally Cure Your Headaches!

Learn long-term strategies and everyday healthful practices that prevent and cure headaches, cluster headaches, and migraines!

Let's face it, there's probably not a person in the entire world who hasn’t suffered from a headache at some time in their life.

If you’re a healthy individual, you probably get headaches occasionally. Although these headaches are annoying, they should not interfere with the normal course of your day.

However, for some individuals, headaches are absolutely disabling, so severe that they have to leave work early, cancel social obligations, and miss out on living their life to the fullest.

If you’ve been searching the Internet for help with your head pain, you likely suffer from a very common but extreme form of headache known as a migraine.

If you’re in severe pain, it’s possible you suffer from a rarer but very painful condition known as "cluster" headaches.

Both types of headaches can be completely disabling. In fact, cluster headaches are sometimes called "suicide headaches" due to their intensity.

The term "suicide headaches" is appropriate because I too was once tormented by searing pains through my eyes so badly that I almost begged someone to cut my head off to escape the agony.

In fact, I felt suicidal when I suffered from cluster headaches every single day for four straight months with no reprieve.

Basically, I stopped living my life. I revised my entire schedule to accommodate these tyrannical headaches. I avoided going out to prevent exposure to noise or bright lights that could trigger an attack. I never went far from home because the blurry vision accompanying the headaches made it unsafe for me to drive back home.

I also stopped exercising, fearing that increased blood flow would trigger the pounding in my head. The same was true for sex—I feared orgasms would trigger stabbing pain in my head.

I was trapped in a terrible chronic pain loop that I couldn’t escape. I drove my loved ones crazy with my constant complaints. I became a broken record, constantly saying, "No, I can't do this or that because I have a headache!"

Eventually, they stopped including me in their plans because my woes put a damper on things. I became depressed and isolated, which in turn increased my anxiety and stress, trapping me further in a vicious circle of relentless cluster headaches.

My doctors prescribed everything from beta blockers (to narrow the blood vessels pounding in my head) to antidepressants (to cheer me up in case anxiety was causing the headaches) to OxyContin (a powerful addictive narcotic that reduced the pain but made me completely dysfunctional).

By the time I had taken all these medications, my headaches were worse, my judgment was off, and I gained a lot of weight! It took me a year to discover natural solutions and therapies that eventually allowed me to reduce my dependency on painkillers and live my life without the constant fear of another debilitating cluster headache.

I wrote this eBook after successfully finding ways to prevent headaches that wouldn’t harm my health further or cause excruciating rebound headaches, which was often the case with medications like Tylenol 3, which contains codeine, or withdrawal symptoms.

At the time I wrote it, I was about to go on disability because my headaches were so bad. I thought I had a brain tumor!

Who knew a person could be in so much pain every day and have absolutely nothing wrong with them?

Part of my anxiety about my chronic headaches was not knowing what I was dealing with. My first step in researching this book was to learn all about headaches, their classification, and diagnosis by medical professionals.

In Naturally Cure Your Headaches, you’ll get to "know the enemy" through in-depth, yet concise discussions of topics such as:

• How the World Health Organization and most medical professionals classify headaches
• What is a tension headache?
• What defines a migraine?
• What does the trigeminal nerve have to do with persistent headaches?
• How your headaches can be caused by little-known conditions such as trigeminal autonomic cephalalgias and hemicrania continua
• The exact differences between primary and secondary headaches
• The fourteen different types of secondary headaches resulting from infections, head injuries, or the administration or withdrawal of pain medications
• The differences between episodic and chronic headache symptoms
• What type of headache is characterized by pain that makes you feel like your head is trapped in a vise
• The number of days in a row you need to experience a headache before it’s diagnosed as chronic
• The average duration of a migraine
• The different types of olfactory (smell-related), visual, and aural perceptions that can warn you of an impending migraine
• The role that transport malfunction of potassium and calcium ions in the brain might play in the development of migraines
• How excessive yawning might be a symptom of migraines
• The role of "shadow pain" in predicting cluster headache attacks
• The type of headache characterized by feeling like you have a "red hot poker stuck in your eye"
• The most painful type of headache
• What type of headache you likely have if you feel pain around your temples
• The role of eye or ear problems in chronic headaches
• Information about a new category of headache called NDPH (new daily persistent headache) added by the World Health Organization in 2004
• When doctors consider running an MRI scan to rule out potential problems before diagnosing your headache problem

And much, much more information about how the medical community perceives, diagnoses, and ultimately treats your headache problem!