Running for Beginners
Running for Beginners Will Help You Get Your Training Program Started The Right Way!
The Running For Beginners Newsletter will provide you with proven and effective information; techniques and tips that will help you begin your own training program, so that you can learn how to get maximum results from every run you take!
Are You Ready To Learn Valuable Information That Will Help You Effectively Begin Your Training Program & Reach Your Fitness Goals?
Inside each issue of the Running For Beginners Newsletter, you will receive easy to understand information on how you can start your own training program and achieve your fitness goals.
You will also learn some great tips and techniques that you can use to begin your running routine the right way and guide you on your journey to becoming a good athlete.
Inside every issue of the "Running For Beginners" newsletter you'll learn valuable information on how you can begin
your running routine and guide you on yourjourney to becoming a good athlete!
You learn things like:
- Basic training tips for beginning your running routine and keeping on track.
- How to set up a basic training schedule to help you reach your running goals.
- How keeping a running journal will help you to improve your training results.
- Simple and effective ways of boosting your endurance during your training.
- How to start training for your very first marathon. Plus important safety tips for that will keep you from getting injured.
- How to choose basic running gear and the clothing that is just right for you.
- Submitted On:
- 05 Jun 2013
- File Size:
- 12,448.72 Kb
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