Top 10 Weight Loss Myths

Uncover and debunk 10 common weight loss myths that could be hampering your progress. Learn how to approach your weight loss journey healthily and effectively for lasting results.

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Product info

  • License: Master Resell Rights
  • Published: 27/01/2009
  • Size: 831.08 KB

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  • eBooks & Reports
    • EBooks with Master Resell Rights (Silver Membership)

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    • Weight Loss

    Weight loss myths are prevalent and can negatively impact your health and the goals you have set for yourself. This report will reveal 10 such myths that could be sabotaging your weight loss efforts!

    From this report, you will learn:

    • Cutting down tremendously on calories does not mean that the pounds will drop off quicker.
    • Being overly strict and depriving yourself of foods is not beneficial.
    • You do not have to say goodbye to all foods that are not deemed healthy.
    • Eating foods late at night is not necessarily more likely to pack on the pounds.
    • Eating between meals is not a dieting no-no.
    • Not all fat is bad for your health and weight loss efforts.
    • Skipping meals, especially breakfast, does not help in dropping pounds.
    • Dairy products do not have to be completely removed from your diet.
    • Willpower is not the most important weapon in the fight to lose weight.

    Plus, you'll discover much more!

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