Boot Anger
Discover essential techniques to control anger and understand its roots. Learn effective ways to manage emotions, handle stress, and improve your life significantly.
Price: 2.90
Control Your Emotions! Get All the Support and Guidance You Need to Be a Success at Overcoming Anger!
Are you going through a stage in life where it seems like there is always something to be angry about? If so, you are not alone! Many people find it challenging to control their anger from time to time. Even usually calm individuals might face moments in life when the burden becomes too much, leading to increased irritability day by day.
Anger is an emotion, but many people are unaware that it is actually a secondary emotion. This means that other emotions trigger anger first, with fear and depression being two of the most common precursors. When combined, these emotions can lead to someone being unable to control their anger.
Although anger is a secondary emotion, it remains an emotion, and if managed correctly, it can offer some advantages. Learning to control your anger is crucial, although it is easier said than done. With the right tools, you can approach dealing with your anger successfully.
This book will discuss techniques that may be helpful when trying to control your anger and other emotions. It will also delve into the roots of anger and where it truly stems from.
- Anger Basics
- Understanding How Fear Can Lead to Anger
- Understanding How Depression Can Lead to Rage
- Simplifying Your Life
- Using Meditation
- Effective Communication
- And much more...
Terms
- [YES] Can be sold
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- [YES] Can be translated to other languages
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- [NO] Can be given away for free
- [NO] Can be added to free membership websites
- [NO] Can convey and sell Private Label Rights
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